You: Staying Young
Is there anyone who doesn’t want to turn back the hands of time to when they were younger, firmer and less wrinkled? This book is your mini time machine, it may not make you 21 again but it will give you the tools you need to be younger and healthier right now. The premise of this book is what can we do to slow aging? We can’t stop aging, it’s inevitable but we do have some control over the rate at which our bodies age. The doctors explain 14 major agers that contribute to the aging process either by inhibiting … Continue reading