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Preschool Health: Constipation in Small Children


Constipation is uncomfortable and often painful. It is hard to watch your child struggle with bowel issues due to how miserable it can make one feel. The best way to alleviate constipation is to avoid it. However, kids have a mind of their own and controlling when they go potty can lead to constipation issues. Parents need to be aware of the causes, treatments and preventative measures to keep their child healthy. Thankfully, the treatments and remedies are not harsh and normally natural means are effective. If you suspect an underlying problem or if your child is having an especially difficult time then consult your doctor.

Causes of Constipation:

*Avoiding the bathroom due to a variety of reasons such as playing or not wanting to use a school or public bathroom.

*A diet high in sugar can cause a child to be prone to constipation.

*Not eating a well balanced diet.

*Changes in diet.

*Illness which causes dehydration.

*Not wanting to go because it was painful the previous time.

*A variety of medial disorders can contribute to constipation. Talk to your doctor if you suspect your child has an underlying cause or you know of a medical disorder which is contributing to this condition.

*Certain medications.

Easily Missed Signs of Constipation:

*Frequent urinary tract infections.

*Bedwetting

*Frequent urination.

*Complaints of stomach aches or sudden pain in the stomach.

Treatment of Constipation:

*Drinking plenty of water.

*Relaxing in a hot bath with a few tablespoons of baking soda added to the water.

*Apple juice or pear juice

*Check with your doctor before giving medications or other invasive treatments.

Constipation Prevention:

*Encourage your child to use the bathroom as needed and not to wait if she has to go.

*Feed your child well balanced meals.

*Avoid eating a lot of sugar or desserts.

*Encourage plenty of fluids on a regular basis.

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