Fitness Week in Review for October 20-26, 2008
If you are planning to pig out on Halloween candy in the coming days you might want to consider some of the tips provided in this week’s Fitness blogs. October 20th—–Running While Pregnant. Some women can barely walk while they are pregnant while others run marathons. Find out whether running during pregnancy is a wise move or a recipe for disaster in this blog. October 21st—–Keeping a Workout Journal. People journal about their vacations, their love life and their children’s milestones, so why not put that writing to good use by documenting your workouts? Find out why more and more … Continue reading