Common Holiday Foods and Their Calories
Yes, it is looming. It is the holiday season, a time when people who aren’t even trying to lose weight tend to gain a pound in the weeks between Thanksgiving and Christmas. Food is so closely tied with the holidays, so unless you are planning on moving to Antarctica for a month or so, you are going to have deal with it all. There are a couple of ways to do this. You can ignore the calories and just indulge, facing a possible weight gain and loss of progress. Did you know that a typical Thanksgiving meal with all of … Continue reading