Obamacare Upheld

You certainly cannot avoid the latest news unless you are TV-less, radio-less, Internet-less, and friendless. This morning, the Supreme Court approved a key part of President Obama’s healthcare reform law be a ruling of 5 to 4. The official name is the Affordable Care Act (ACA), but most usually refer to it Obamacare. This means that by 2014, all Americans will be required to have some type of health insurance. Also included in the decision was the fact that insurers will no longer be able to deny people insurance based on a pre-existing condition and families can carry children on … Continue reading

Tips and Tricks for a Healthy Mommy

Taking care of your children when you are sick can be more than challenging as a single parent. There’s no one there to take care of the kids while you are stuck in bed. You have no choice but to do it yourself. While getting sick is inevitable, here are some tips and tricks to keep it from happening quite as often. Start with cutting down on your stress load. The more stressed you are the more susceptible you are to illness. As a single parent this may seem nearly impossible since you are doing the work of two, but … Continue reading

Organize Yourself For a Successful Holiday Season

As the holiday season approaches, many home-based professionals will be trying to squeeze more and more things into their already packed days (and nights). With so much to do and so little time, it can be easy to become overwhelmed. The good news is that it is possible to have a productive and enjoyable holiday season without sacrificing your work, your family life, or your sanity. The bad news is that like almost anything else, in order to have a productive and enjoyable holiday season you will have to put in some effort up front. By taking some time to … Continue reading

Make Sure Your Ex is Off Your Health Insurance

If you have health insurance, then you most likely got it as a benefit of your job. You probably added your spouse to the policy so that he or she was covered as well. If you end up getting a divorce, then your ex is no longer eligible for coverage through your health insurance. This doesn’t necessarily mean that your ex actually stopped using your insurance, however. You may want to check on that. When a couple gets divorced, this can cause changes to every type of insurance policy that either person had their name on while they were still … Continue reading

Don’t Fall Asleep At Your Desk – Reclaim Your Energy Now

When you work from home, you are often balancing work with other things in your life, such as taking care of children and taking care of your home. You need a lot of energy to be able to accomplish everything that you do each day. Sometimes that energy is hard to come by. Here are a few different ways that you can boost your energy level without reaching for the coffee pot (again). If you can pinpoint an underlying cause for your lack of energy you can make a big difference in how you feel. One major culprit of low … Continue reading

Receiving the Child Support That Your Child Deserves

It takes two to tango and with that comes responsibility. Is your baby’s other parent trying to ditch their obligation to contribute with child support payments? Do not let it happen. It is so difficult to raise a child on your own even with additional financial help. Without the extra money it is that much more difficult. As the parent taking the most responsibility of child care, your child deserves to have the necessities provided for. One parent should definitely not shoulder this responsibility all alone. If you are having a problem getting the other parent to help out financially … Continue reading

Time to Celebrate! Cleaning Out Your Closet After Weight Loss

How exciting! You have just lost a substantial amount of weight and now it is time to celebrate. Do not wait until you have lost all of the weight that you desire and have gotten down to your goal weight. This will only make it too easy not to be careful about regaining what you have lost. Many of us who are trying to lose quite a bit of weight have clothing in several sizes so this could take some time. Start weeding out your closet after you have come down a size. If your goal is to lose more … Continue reading

Mother’s Day: Gifts for Health and Well-being

Still looking for Mother’s Day gifts for that special mom in your life? Why not give the gift of health? I have noticed, as we get closer to Mother’s Day, many advertisements for health-related gifts for moms. For instance, as I was walking this morning there was an ad enticing listeners to give their mom (or special mom in their life) a gift membership to a health club. I’ve heard or seen ads for mammograms, exercise classes, spa treatments and health screenings. I think these types of gifts are great ideas. They are thoughtful and send the message that we … Continue reading

Mental Health and Insurance: Advocating for Makala

It’s been a long four-years since this picture was taken and we brought Makala and Jeremiah home to be our children. It required nearly two-years before we met them to complete the application for adoption, training as special needs parents, and have our home study done by the state. We chose to adopt special needs siblings from our state foster care system. Our lives were stable and we had experience raising Sean and Tori who were on their way to college. We wanted and worked hard to get into a position of making a huge change in the lives of … Continue reading

Recovery From a Rape. YOU Can Immediately Help.

Rape and sexual assault are life-changing occurrences. They violate a women’s soul because her essence has been attacked. The effects of the rape can last for many years, sometimes even a lifetime. Survivors may feel isolated and alone, different and unusual. They are none of these. Many women have been sexually assaulted but they do not feel comfortable in publicly discussing it. No matter what circumstance she was assaulted under, it is NEVER her fault and there is no shame attached to it. Her shame is self-designed because of a fear of being judged from you. Blame statements: Remarks from … Continue reading