9 Holiday Gift Ideas for Dieters

  This holiday season you may have some dieters on your Christmas list. You may want to reward or encourage the fitness efforts of your friend or loved one by purchasing jug the right gift. The last thing you want to do is sign her up for a cheesecake of the month club. But every dieter could use some encouragement over the holiday season. MP3 Player: A great gift for anyone but a dieter looking to spice up a routine walk or run would really appreciate this gift. iTunes card: If she already has an iPod then an iTunes card … Continue reading

Baby Born With Heart Outside Her Body Survives

A five week old baby was born with her heart outside her body. This condition is one what frequently results in death. This time, doctors were able to preform surgery and save little Audrina Cardenas. It is unknown what her long term prognosis will be, but right now, she is doing well. The technical name for the condition that Audrina was born with is Ectopia cordis. It is a congenital condition, which means that it is “present from birth” (or before birth). It means that the baby’s heart was not in the place where it was supposed to be located. … Continue reading

Developing a Healthy Body Image

There tends to be a lot of mixed messages when it comes to body image. It makes me wonder how tweens and teens are able to digest it all. On one side we are being told that America has an obesity problem and the trend in overweight children is increasing. Yet on the other hand we are bombarded with images of skinny people and made to feel that unless you are stick-thin, you don’t measure up. Both sides of the coin aren’t healthy. We need to meet somewhere in the middle. But it’s difficult. I know because I have a … Continue reading

6 Ways to Begin a Healthier Lifestyle

The warm weather is finally upon us. You can’t help but notice how great some people look in their shorts. You are now feeling motivated to get healthy. How do you begin? By following these 6 suggestions, you will at least be on your way. Every successful story has a beginning and perhaps today is your day. The first tip is to get out and walk. You don’t have to go and spend a lot of money on a gym membership. You don’t have to invest in workout equipment. Just start by walking. Walking is a great way to break … Continue reading

Special Needs Blog Week in Review – May 13 -19, 2012

Each and every week, the Special Needs Blog Week in Review gives you a brief description of all the blogs that appeared here in the past seven days. This is a quick way to find the blogs that you wanted to read, but, didn’t have time for when they first appeared. What did you miss this week? The Special Needs Podcast Roundup went up on May 14, 2012. This week, I’d like to point out an episode of The Coffee Klatch. It is called “Bright Not Broken – Twice Exceptional Kids”. This is the first part of a series they … Continue reading

Life Is Short, So Appreciate It

Fellow blogger, Michele Cheplic, just wrote about the tragic loss of seven lives in the Bronx. It was a tragedy that has probably struck a chord in every heart. And as Michele pointed out, the realization that when it comes to our time, we do not know the day nor the hour. I want to play off that a bit with another passage from the Bible that you may be familiar with, “Teach us to realize the brevity of life…” (Psalm 90:12, NIV) Life is filled with uncertainties and while I cannot relate to the impact of a tragedy such … Continue reading

When Life Gives You Lemons …

A father in Texas was diagnosed with cancer. His six year old son decided to raise some money to help pay for his father’s medical bills. He opened a lemonade stand. Amazingly, he managed to raise more than $10,000 in one day. The little boy turned lemons into lemonade, and lemonade into money. Randy Cox lives in Gladewater, Texas, with his wife, Tonya Cooley Cox. They have three sons: Drew is six years old, Jake is four years old, and Micah is only seven months old. Randy, who is 30 years old, was recently diagnosed with seminoma. Seminoma is a … Continue reading

Special Needs Blog Week in Review – Week of February 5-11, 2012

Parents of children who have special needs are busy. No one ever said that being a parent would be easy, all the time, every day. You might not have had the time to check out the Special Needs blog this week. The Special Need Blog Week in Review makes it easy to find the blogs that you missed. The Special Needs Podcast Roundup went up on February 6, 2012. This week, I recommend that you check out the Hope Saves the Day podcast. The hosts had an interview with Dr. Temple Grandin. Doctors Have Different Opinions About the Mystery Illness … Continue reading

Chinese New Year Birthday Party

Did you know that the seventh day of the Chinese New Year is considered “everybody’s birthday”? Today is the third day of the Lunar New Year which is a time for sons-in-laws to pay respects to their parents-in-law. In addition, families who’ve lost an immediate relative in the past three years will not be partying at other people’s homes tonight. Rather, the day is reserved for visiting cemeteries and remembering loved ones who are no longer on Earth. This tradition is practiced in China, as well as Taiwan, Vietnam, and other nations with a significant Chinese population. Here in the … Continue reading

Diary Of A Work At Home Mom – Part 18

Many home-based professionals have families. Our families are very important in both our personal lives and our professional lives. Family members can be the inspiration for starting a home-based business, people who help out with the work of the business, emotional and financial support for you as you go about starting and running your business, and many other wonderful things. Our families also help to shape our businesses in other ways, such as our work schedules and work loads. Changes in the schedules of family members may make it necessary for a home-based professional to switch up their work schedule. … Continue reading