Search Results for: blog that extra ingredient

The Fitness Blog: Week in Review – Sept 23-29

Fitness Blog’s: The Week in Review Sept 23-29 It’s been a terrifically busy week here in the Fitness blog and you’d think after 10 months of talking about fitness, I’d be tired of it, but I’m far from that date. We’re winding September down and we’re heading into October. Be sure to check out the September End of the Month Fitness Goal Check today and be back here tomorrow to start our run on October fitness. We’re going to talk a lot about Women’s Fitness in October in honor of Breast Cancer Awareness Month. In the meanwhile, here’s a review … Continue reading →

Homemade Wheat Bread Part 2 – The Ingredients

In order to make a perfect loaf of whole wheat bread you need to have the right combination of ingredients. The list below outlines exactly what you will need. Flour – One of the secrets to a great whole wheat bread is freshly ground wheat. I prefer white wheat, because it is lighter in color and more similar to white flour, but red wheat works just as well. Every time I make bread I grind the flour. The conversion is about 8 cups of flour for every 6 cups of whole wheat. The gluten in freshly ground wheat is better. … Continue reading →

Ways to Help Kids Eat Healthier

Most parents realize that a diet of soda and candy isn’t a healthy choice. What’s a parent to do if their child is a picky eater who refuses fruit and vegetables? There are ways to help kids to eat healthier that don’t involve dramatic fights at the dinner table. Jane E. Brody wrote an article for the New York Times in August of 2015. The article is titled “Another Approach to Raising Healthy Eaters”. In this article, she shares her experience as a child who was a picky eater. She provides some enlightening insights for parents who have a child … Continue reading →

Where to Find Great Recipes from Kraft

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What will you be feeding your family for dinner tonight? There are times when that is a rather difficult question to answer. It helps if you have plenty of recipes to choose from. Fortunately, there are many places to find recipes from Kraft. There was a time when people had to rely on cookbooks, women’s magazines, and the box of handwritten recipes that their mother and grandmother handed down to them for recipe ideas. Today, companies that make food products are very active online. This makes it really easy to find plenty of recipes that include products from your favorite … Continue reading →

Putting Your Preschooler to Work

Nothing makes preschoolers happier than helping their parents.  Studies show that young children are wired to get pleasure from pleasing their mom or dad.  So, instead of ignoring your four-year-old when he offers to help you make the beds, fold laundry or put away groceries, allow him to exercise his independence by lending a hand. In some cases, a preschooler’s attempt at helping is more of a hindrance to parents; however, with a little patience you can turn these heartfelt efforts into teachable moments. When my now 8-year-old daughter was a preschooler nothing delighted her more than being able to … Continue reading →

Homeschool Field Trip: Peachy Keen

Summer is the perfect time to take advantage of Mother Nature’s bounty and look beyond the walls of your home for some fantastic homeschool lessons. For clans with students of varying ages, a field trip to a u-pick farm can be a real treat.  Most states feature fields, orchards and sprawling acreage designed to give city folk a taste of country life.  These green spaces are bursting with seasonal produce including corn, strawberries, tomatoes and my daughter’s favorite—peaches. Picking sweet, juicy, tree-ripened peaches lends itself to a slew of hands-on lessons.  For starters, a field trip to a peach orchard … Continue reading →

Cheap Summer Snack Ideas

School is out and the living is easy. Days are filled with fun in the sun, adventures in the yard, camp, amusement parks and more. All of that activity makes kids hungry but reluctant to slow down. Here come the summer snacks to the rescue. Kids can fill up on nutritious high energy snacks without adding additional money to the grocery budget. The secret is all in how you play it. So, while the kids get excited about all of their accomplishments this summer, mom can earn a few extra points with the following cheap snack ideas. Popcorn Homemade popcorn … Continue reading →

A Solution When Eating Healthy Seems Too Expensive

Consuming healthy food with a tight budget is not impossible, especially if you get creative and shop wisely. Here are some tips that you can use that will help you buy healthy food on the cheap. Avoid Processed “Healthy Food” Processed food, even if it is labeled “whole” or made with organic ingredients isn’t necessarily healthy, and the more processed something is, the more expensive it tends to be. For example, organic fruit snacks cost more per pound than does fresh fruit, and it isn’t as good for you. Baby or pre-cut carrots are more expensive compared to typical large … Continue reading →

Fun Summer Ideas for Kids

Boredom doesn’t have to be busted by spending a lot of money. Try one of the following fun summer ideas for kids that are creative and frugal. No more “Mommy, I’m bored” this summer. Pick Blueberries  …Or raspberries, or strawberries. Find a local pick-your-own farm nearby and enjoy the sunshine. Picking berries is a fun and frugal activity for kids, and you get to take the sweet fruit home with you. Make Baggie Ice Cream Forget the expensive ice cream maker. Instead, grab two inexpensive plastic bags for a cool homemade treat. You’ll need a set for each child. Ingredients: … Continue reading →

Beach Fun on a Budget

April is almost over.  Time is marching on.  Soon, your spring flowers will be a distant memory as the dog days of summer hit and all you care about is watering yourself rather than your blossoms. Summer fun means picnics, barbeques and visits to the beach, but those good times can add up quickly if you aren’t careful.  To avoid busting your budget on trips featuring the sun, sand and surf, consider these money-saving ideas: DIY Beach Towel Large decorative beach towels don’t come cheap.  If you have a large family, buying a new towel for each member can put … Continue reading →