Taming Hunger in Pregnancy
Some women find they don’t have much of an appetite when they are pregnant. Often this is the result of recurring morning sickness. Other women have the opposite problem. They seem to be hungry all the time. Nutrition is definitely important during pregnancy. However, constant hunger can be too much of a good thing. If you give in to every craving or feeling of hunger, your weight gain can get out of control. This increases the risk of complications during pregnancy and delivery. After the baby is born, excessive weight gain can make losing the baby weight. Contrary to grandma’s … Continue reading