Manage Anger Better

There is no such thing as a fairy tale, happily ever after ending to a marriage. This is not to say marriages cannot be happy, fertile areas where both the individuals and the relationship can flourish. Just as relationships are ripe with the possibility of development and growth – they are also capable of producing cycles of negative attitudes and unpleasant emotions. When stress is introduced to the relationship, that stress can lead to aggressive or controlling behaviors. The tension, literally, can breed more tension. An important coping mechanism for couples to learn is how to manage their aggressive and … Continue reading