Children know how to have fun. When my children were toddlers, they liked to run around my legs until they collapsed, climb onto my back for rides, and tunnel through my legs making car or train sounds. They constantly found something to climb on, hide behind, or jump over. The older they got, the more they played: swinging from monkey bars, endless games of tag, skateboarding, bike riding, and bouncing on the trampoline. At times, I was exhausted from trying to keep up. We can learn something from our children. Most children don’t worry about their weight, particularly when they’re … Continue reading →