Why Does My Body Need Zinc?
Zinc is an essential mineral that is found in nearly every cell in the human body. What does zinc do? Zinc stimulates enzyme activity — enzymes promote chemical reactions in the body. Zinc helps support the immune system. Zinc helps heal wounds. Zinc helps the body maintain the senses of taste and smell. Zinc supports normal growth and development during pregnancy, childhood, and adolescence. Zinc is used for DNA synthesis. The good news is that zinc is found in a wide variety of foods. Eating a wide variety of foods can ensure that you get all the minerals and other … Continue reading