Five Tips to Save on Organic Food

Organic food is usually more expensive than conventional food. There are a number of factors as to why this is the case. Organic farmers don’t get the government subsidies that most conventional farmers do. This means that the cost of organic food reflects the actual price of growing the food.  In addition, organic farming and producing organic products is usually more labor intensive. Despite the higher costs, there are ways to save on organic food. Reduce your food budget and still enjoy the benefits of feeding your family organic with the following five tips. Use Coupons and Sales Manufacturers and … Continue reading

Does Buying Organic Make You a Better Parent?

If you watched Monday’s episode of “Jon & Kate Plus 8,” then you’d think the answer was: “Absolutely!” Take that Jon. Monday’s show featured Kate taking her kids to an organic produce farm run by an Amish family. Cameras captured Kate and her eight kids picking up fresh watermelon, cantaloupe, peppers, corn and other veggies at “Henry’s,” then taking their goods home to make a “meal from scratch.” “It is pure joy when I can go to a produce stand and buy produce that has been picked that morning and it will land on my table that evening for dinner,” … Continue reading

Farm to (2) School Programs Offer Organic, Locally Grown School Lunches

Although most school districts are trying hard to offer healthy fruits and vegetables, the reality is that there are so many high-fat, nutritionally poor choices available to your student. And even when nutritionally rich choices are available, they usually aren’t free of pesticides, additives and hormones. Increasingly, farm to school programs are allowing schools to serve students with rich, healthy meals that can be organic and grown locally. Using small local farms, organic bakeries, and stores that provide locally grown food, the schools can take advantage of higher quality and less processed food, while supporting local producers. Think of pizzas … Continue reading

Organic for Health – Sandy Powers

In the new book “Organic for Health,” author Sandy Powers shares her own story of sickness and healing. In 2005, she was diagnosed with breast cancer. However, her treatment was complicated by the fact that her liver enzymes were three times higher than normal. Her doctor feared that the surgery for the breast cancer would damage the liver, but Sandy feared the cancer more than the liver. She proceeded to have the mastectomy needed, but decided against chemotherapy and radiation because of the possibility of harm to her liver. Every time she had her enzymes tested, they were dangerously high. … Continue reading

Animal, Vegetable, Miracle – Barbara Kingsolver

Barbara Kingsolver is one of my favorite fiction authors. Animal, Vegetable, Miracle: A Year of Food Life is a work of non-fiction. It tells the story of an experimental year as Kingsolver and her family became locavores. They grew and harvested most of their own food, and bought local organic food for the majority of the rest. It’s not fiction, but it almost reads like a novel. I became very interested in the happenings around the farm, wondering about the crops, how their youngest daughters egg business would do, and anxious to see if the turkeys would hatch their eggs. … Continue reading

Food Storage: Organic Food

If you are a big proponent of eating natural and organic food, but worry how you can store include this type of food in your food storage you will be pleasantly surprised. In fact many of the basic foods that people store are more healthy and natural than what you normally buy in a grocery store. Many of the health food stores offer items in bulk, which can save you money. It is also important to consider alternate sources of acquiring natural and organic foods, such as Walton Feed or food co-ops, which encourage you to buy in bulk. Another … Continue reading

Hospitals Go Gourmet

The quality of hospital food is legendary… legendarily BAD. But patients at the Good Shepherd Medical Center in Hermiston, Oregon have fallen in love with the hospital food. Even after their stay at the medical center is over, patients are coming back to eat again. What makes the food at Good Shepherd Medical Center so special? Let’s take a look at some of the menu offerings: Wild salmon Local organic produce Cherry pie Lean bison Pasta primavera with fresh vegetables Everything is cooked from scratch, and the menu is packed with healthy choices. In just a year, the director of … Continue reading