Let’s Talk About Reflexology During Pregnancy and Labor

Reflexology, acupressure and massage can all be wonderful during pregnancy and labor. Every pregnant woman deserves to have at least one massage per trimester, says I. Massages should always be performed by certified massage therapists, preferably one that is familiar with pregnant women. Acupressure, also referred to as reflexology, has the ability to trigger uterine contractions if done in specific points of the body, and should only be performed to induce labor after a woman is overdue to deliver. Avoid reflexology points until you are past your due date. To induce labor naturally using reflexology, follow these instructions: For all … Continue reading