Report: Instagram is the Worst App for Young People’s Mental Health

A report titled #StatusOfMind was done by the Royal Society for Public Health (RSPH). They surveyed 1,500 young people about social media. Of the five social media platforms that were included in the survey, Instagram was found to have the worst effect on young people’s mental health. The #StatusOfMind report examined both the positive, and the negative, effects that social media has on young people’s health. The report included Instagram, Facebook, Twitter, YouTube and Snapchat. The report asked 1,500 young people, who were between the ages of 14 and 24 to rank what extent different social media platforms impacted certain … Continue reading

Hi and welcome to the Mental Health Blog site!

My name is Beth and I am a practicing Psychologist with almost ten years experience in personal, group, adolescent, and community counseling. Before I became a Psychologist, I graduated and worked briefly as a Geologist, mainly in research. But, as fascinating as geology is, it’s been a much more rewarding experience to help people come to grips with their problems and work with them to find a solution. It’s always given me a great sense of achievement to begin a session with an extremely distraught person, and by the end of that session, to see a smile and a glimmer … Continue reading