I wanted to give you some ideas of what you can expect to see here over the next few weeks. A short list of upcoming topics, articles and hopefully for some – a few answers they might be able to find. · Reviews of Yourself Fitness, Kinetics and Dance Revolution · Holiday Fitness Gift Giving Ideas · Reviews of Curves and Lifetime Fitness health clubs. · Personal trainers – The Pros and Cons · Resolutions – Do they work? Why should you avoid them at the New Year? · Planning Success – Goal Chunking and How it Works · Diets … Continue reading →