How to Teach Good Hygiene

If you’re a parent, you are also a teacher. You have the incredibly difficult, challenging, amazing, wonderful, emotional job of helping the little life you created grow up healthy, smart, and strong. And one of the more awkward parts of the job can be teaching good hygiene. I’m sure my mom dreaded certain questions and milestones in my life (and looked forward to others). Questions about smells and the prevention of smells can be some of the most uncomfortable ones — whether you’re talking to a friend, a child, a parent, or a coworker. Here are some tips to help … Continue reading

Did Your Deodorant Stop Working?

The deodorant/antipersperant aisle at the store is full of options. Sporty, teen, extra strength, spray, invisible, transdimensional, does the dishes too, etc. I used Secret because that was what my mom used… and I stuck with it for years. One day, I noticed that it wasn’t working as well as it used to. The powder fresh scent wasn’t lasting as long, and I was starting to feel sweaty. Betrayed! By my favorite deodorant! Oh, the horror! Heartbroken, I switched to another brand — Suave, if you’re curious. I’ve more or less been switching between the two every few years now, … Continue reading

How to Talk to a Person with Bad B.O.

This may be a recurring nightmare among folks in management positions: a star employee has a problem with body odor… and it’s up to you to talk to them. What do you say? How do you approach the subject tactfully? It’s not an easy one. Even for the people we hold closest — family and friends — it’s not always easy to point out a flaw like body odor. I feel horrible suggesting that a friend needs a breath mint… yet I’d definitely want to know if I was the stinky one. The approach is even more delicate when you … Continue reading

Body Odor

Did you know that our bodies produce two types of sweat? Eccrine is a clear, odorless sweat that helps regulate body temperature. Apocrine is produced by glands in the armpits and groin that can get stinky when it interacts with bacteria on the skin. So what can you do to fight offensive body odor? Wash daily. Use a deodorant or antibacterial soap. Use deodorant daily. Pick a deodorant that contains metallic salts (like aluminum or zinc). Roll-ons and sticks usually give better coverage and protection than sprays. Use an antiperspirant. This can slow down apocrine sweat production. Look for an … Continue reading