Here is another reason to stay on your budget. Breaking it can actually be bad for your health. Agonizing about how you are going to afford a new purchase can stay with you, even after you solve the problem. Researchers now say that our brains don’t like being in debt. Having fears about money affect our health long term. Whether we realize it or not, debt causes stress, and stress causes poor health. Stress and pain seem to register much more strongly than does pleasure. So, the next time you feel ready to break your budget, keep this in mind. … Continue reading →