Tuesday Fitness Tips: Did You Know … ?

Happy Tuesday! It’s the fourth day of school here and my daughter is caught up in her enthusiasm for going to school every day. We’re both still trying to figure out the learning curve. We walk to school together in the morning and then I walk back to the house. Due to the extreme heat in the afternoons (106 degrees yesterday with the Heat Index – 103 without it) I’ll pick her up with the car, but we’re both looking forward to it cooling down this fall. In the meantime here are some Did You Know … Tuesday Fitness Tips: … Continue reading