Tag Archives: gym class

Health at School: Dreading Gym Class

Call it gym class or P.E. or phys ed — the words usually bring up a lot of memories for adults. You may recall moments of triumph or moments of embarrassment or moments of pain. Physical education is often an unpleasant part of the school day — especially for kids who aren’t athletic. So how do you help your kids get through the physical side of education? Remember that the most important part of gym class is the physical part — an opportunity to get up and get moving on a regular basis. Helping kids find the sports they love … Continue reading →

Is Gym Class Too Dangerous?

Forget about those reports that hail gym class as a savior in the war against childhood obesity. According to a new study, injuries to American children enrolled in school physical education classes increased by 150 percent from 1997-2007. Interestingly, the reason for the dramatically high number of injuries is not due to schools instituting vigorous exercise regimes; rather the study claims lack of adult supervision is to blame. The study’s lead author notes that lively gym programs are commendable; however, a decline in school nurses and larger class sizes have the potential to negate benefits gained through rigorous P.E. classes. … Continue reading →