Water the H20 Solution
Hi, my name is Heather Long. I write for the Fitness and Marriage Blog primarily here at Families.Com. But because weight loss is an issue that I am intimately familiar with, I wanted to share some of my experiences, my frustrations, my triumphs and my setbacks. I’ve done a lot of diets over the years, I’ve done deprivation diets like South Beach and Atkins, I’ve done the moderation diets like Weight Watchers and I’ve done portion control like Lean & Fit. In the end, I never seem to latch onto a diet plan that delivers the guaranteed weight loss. Like … Continue reading