Habits of Happy People Could Make You Happier

Have you got a case of the blues? Are you feeling frustrated and upset by stories in the news? Try adopting some of the habits of happy people. Doing so could make you feel more connected to your life, give you a sense of purpose, and make your overall outlook a happier one. An article at MindBodyGreen points out seven of the habits that are practiced by the happiest people. You might not be doing them. That isn’t really your fault, though, because few people talk about how they manage to stay so happy all the time. The main idea … Continue reading

Failing Isn’t Always a Step Backward

I have led a far from perfect life. There are many choices that I would like to take back. Given the chance I would have done things a little differently, but through the struggles I’ve become more refined. I’ve become the woman I wanted to be. Without those mistakes I would not be who I am today. I found strength I never knew I had and I found it because of a failure, a failure that would become my saving grace. I am a young single mother. I fought long and hard to save my marriage, but ultimately it failed … Continue reading

Happy Kids: Mission Impossible?

You’re familiar with the saying, “Happy wife, happy life,” but have you found the key to fostering that happiness? According to a new survey, happy kids beget happy moms/wives which beget happy husbands/dads. The equation seems simple enough until you factor in life’s discomforts, hardships and disappointments. I’d love for my child to be happy 24/7.  What parent wouldn’t?  After all, nothing makes most moms and dads happier than to see their children in high spirits. My own 8-year-old would love for her entire family to be happy every minute of every day and is visibly uncomfortable when that idealistic … Continue reading

Your Story is Not Over

My life has gone far from how I planned as a little girl. I always dreamed I’d marry a handsome man who was going to love and take care of our little family forever. Divorce was never in the cards. No one ever gets married thinking they’ll end up divorced, but it happens to a fair number of us regardless of what we planned. The night my ex-husband left I literally thought my life was over. I couldn’t imagine my life with anyone else. I had a child with this man. I didn’t know how I could possibly survive all … Continue reading

Happiness in the Moment

I dread the holidays all year long, not because I don’t like them, but because they inevitably bring confrontation as my ex and I struggle to decide who gets Logan and who doesn’t. No matter what someone is missing their little boy and it tends to be a touchy subject for both of us. Believe it or not I’ve actually been dreading it since about the day after Christmas last year. I worried and fretted about it and wondered what would happen as we tried to coordinate everyone’s schedules so that Logan was able to see as much of his … Continue reading

Put On A Happy Face

It’s always important to be a positive role model for your children, not only in the things you do but in your outlook on life as well. This is especially important if you are a single parent. It’s very important that you have taken care of your emotional needs and are in a good place when you interact with your children. As their sole custodial parent you have the most influence on their attitude and outlook on life. It’s very easy to get discouraged. There are bills to pay, mouths to feed, and a house to run, it can be … Continue reading

Are You Putting Other Things Before Your Husband’s Happiness?

There could be some very big changes coming to my family, which will definitely affect my marriage. My husband applied for a new job and has to call today to set up the interview appointment. The reason this would be such a change is because it is a traveling job. Now if this opportunity had come up even a couple of years ago, I would have been completely against the idea. I would never have thought that my husband traveling could be a good thing for our family. But to be honest, that really would have been rooted in selfishness. … Continue reading

Who Shares My Happiness Now?

One of the saddest parts of being a single parent is not having anyone to share my happiness. Of course I have a support system, friends and family who are delighted when my daughter reaches a milestone or achieves something she has been working towards. They patiently listen when I tell them how smart she is, how kind, how incredibly amazing. It’s not the same as sharing those things with the one other person in the world who has the same intense love for your child that you have. I remember talking with my ex husband when our daughter was … Continue reading

Turn That Frown Upside Down And Look Younger Instantly

I’m a people watcher. I guess it comes with the territory of being a single mother and an author. Many times I’ll get ideas for characters just by sitting and observing people while at my local coffee shop, doctor’s office, or wherever I happen to be that day. Something I’ve noticed is that people who smile more tend to look younger. We use approximately 17 facial muscles to smile yet 43 to wear a frown. Is it no wonder that people who constantly wear a grim look on their faces tend to age years before happier people? I’ve heard some … Continue reading

What is Your Marriage Worth?

Can you put a monetary value on happiness? Apparently you can, according to Professor Paul Frijters. The man, named best Australian Economist under 40 years of age, has attempted to put a monetary value on major events in people’s lives. What is interesting when you read the figures he has come up with is the difference between how major events affect women and men. Take marriage for example. The monetary value Professor Frijters has on marriage for a woman is +$15,600. The monetary value of marriage for a man is pegged at +$31,600. The monetary value of the birth of … Continue reading