The “Sugar High” Appears to be a Myth

There is a commonly held belief that children who are given too much sugar will immediately engage in hyperactive behavior. The concept seems to be that kids get a “sugar-high” from sugary treats and that this causes them to have a ton of extra energy. But, is that really what is going on? In the 1990’s Dr. Mark Wolraich, who is currently chief of Developmental Behavioral Pediatrics at Oklahoma University Health Sciences Center, was among the researchers that investigated sugar’s effect on children. They found that sugar does not appear to affect behavior in children. One study on this topic … Continue reading