Recovery from a Breakdown (8)

In our continuing series in recovering from breakdown, we will look at the power of counting your blessings. When your world has been turned upside down by mental illness, it is easy to lose sight of what is positive about your life. And no matter how sick you are, or how far away recovery seems, there are still positive things in your life. These are the things that we must hold onto during our darkest hours. “Well!” you might say. “I have very little to be happy about. I am so sick, I can barely function!” That may well be … Continue reading