Tag Archives: tendinitis

Writing with a Wrist Injury

In case you’re worried — I’m not the one with the wrist injury. Thank goodness! I have a friend who has rheumatoid arthritis AND tendinitis, leaving her at the computer with only one hand for typing. So what happens when you can’t type (or do other hand-centric tasks) but you need to? I’d be up a creek without a paddle if I couldn’t find my way to tippity tap on the keyboard! My friend is struggling with her wrist-related restrictions. The way she sees it, she has a few options: Stay away from the computer and get no work done. … Continue reading →

Why Does My Shoulder Hurt?

Shoulder pain can come from a number of sources. The two main causes of shoulder pain include: Injury to muscles and/or tendons from prolonged overuse — for example, performing a repetitive activity like painting for too long. Muscles and/or tendons pinched between bones or ligaments, also known as impingement. This may happen during activities with “power strokes” like tennis, swimming, or throwing a ball. Both types of injury can cause a steady ache in the shoulder with bursts of sharper pain in certain positions. A third possible cause of shoulder pain is a heart attack — pain can appear throughout … Continue reading →