Tag Archives: workout clothes

Clothes and Weight Loss

I have to admit that my weight loss has been on the slow side. But because my main goal is to make my lungs and heart stronger, and to make this routine really part of my normal life, I am okay with that. Slow and stead wins the race, right? I’m still not counting calories, and I still don’t own a scale, but I do have two things to substitute. I have a better awareness of exactly what I am putting into my body and when, so there is little mindless eating. And instead of a scale, I have my … Continue reading →

Tips on Picking Your Workout Clothes

Need some tips on how to get the workout clothes that you feel comfortable in and that still give you the look you want? After all, workout clothes don’t have to be fashionable, but if you’re like me – you enjoy something pretty whether it’s for practical purposes or not. So here are some tips for shopping for your workout clothes: Go for loose tank tops rather than tight ones especially if you are self-concious about your chest or the extra weight carried there Wear long shorts, sweatpants or loose pants – your thighs rubbing together in short shorts cause … Continue reading →