Holiday Gift Giving Ideas

Looking for the perfect holiday gift-giving ideas for the fitness oriented around you? Are you looking for a way to give them a loving and supporting nudge? Maybe you want to work out yourself or already do and these can go on your wish list for your family and friends. Whatever your reasons for looking, the following items offer a mixture of practicality and thoughtfulness both in use and cost. 1. Heart Rate Monitor – Getting started on fitness? Most heart rate monitors sell for about $50, but you want to get your heart into the 70%-80% of your max … Continue reading