Yoga for Tweens and Teens

If you think about it our tweens and teens hardly ever enjoy relaxing moments that don’t revolve around T.V. or the computer. Their lives are infused with competitive activities, whether academic or sports related. They’re also programmed to compare themselves to everyone around them. In my experience of teaching yoga to this range of kids, I have found that many of them really enjoy stepping out of their regular activities to try it. I’m not going to say that every young person who I ever have taught ran up ranting and raving afterward, but when you see forty middle-schoolers in … Continue reading