Yoga blankets are used as a prop in hatha yoga and other forms of yoga when additional support is needed. While this is not an essential piece of equipment for the practice of yoga, many people find a good yoga blanket to be versatile and a worthwhile investment.
Yoga blankets have many uses, whether you are practicing in a studio, at home or a combination of both. Yoga blankets are often used as mat coverings, can be rolled or folded to support the body in the asanas or in place of a mat in a pinch.
There are several uses for the yoga blanket as a prop in your yoga class and many forms of yoga use blankets. Blankets are used under the hips or knees in seating and supine poses. In poses such as seated forward bend, having a folded blanket can give you the extra height needed to move into the pose. Blankets are often used for support in more advanced poses, including shoulderstand.
Rolled or folded blankets can be used to support you in the asanas and used for comfort in corpse pose at the end of your practice. To fully relax in the pose, you can use one or more blankets wherever you need support. Blankets can be used under the head, shoulders, knees or lower back or used as a cover for warmth.
A wide variety of yoga blankets are available, including hand woven blankets in many styles and colors. If you plan to purchase a yoga blanket, look for quality materials for a durable blanket that will last. Yoga blankets are machine washable, so cleanliness is not a problem.
Often, people prefer natural or organic fabrics for their yoga practice and many yoga blankets are made with natural fabrics, such as cotton or wool. Browse the internet and compare products and prices to find the yoga blanket that best fits your needs.