Get Your Body Ready
If you are trying to conceive, then you are probably wondering what, if anything can you do to optimize your chances of having a happy, healthy, safe pregnancy. Getting your body ready is a great start. I never realized how much pregnancy and childbirth truly does change a woman’s body until I had two kids. Now, I know that it affects the woman’s body both during pregnancy and after. Unfortunately, some negative changes are permanent, but getting your body in the best shape possible before pregnancy is the best way to bounce back after the baby arrives. Here are a … Continue reading