Think back to when you were a child. Did you spend time happily coloring the pictures that were in your coloring books? Today, many adults are rediscovering their love for coloring. There are several different types of detailed coloring books out there which are intended for grownups to use.
Coloring is fun. It’s something that people first learn how to do when they are in preschool or kindergarten. Little kids can improve their fine motor skills by grasping a crayon and using it to color a picture. They find it rewarding to color a picture all by themselves and are happy to show it off to their family.
Believe it or not, there are adults who still enjoy coloring. They have rediscovered how fun it is to add color to a picture in a coloring book. Most are keeping their passion for coloring a secret, since it is still mostly thought of as an activity for children.
That being said, there is a plethora of coloring books that have been designed for grownups to use. Typically, these coloring books are intricately detailed, with many small spaces, that young children may find too difficult to color. There are coloring books with mandalas, tattoo designs, flowers, animals, detailed designs, and imaginative spaces. You can find a selection at Barnes & Noble and also at Amazon.com. Adults who are self-conscious about their passion for coloring can easily by themselves a coloring book online and have it shipped to their homes.
There are several benefits that coloring books bring. Many experience joy when they create art, but not every adult is confident enough in his or her art skills to start drawing or painting. Everyone can color and produce a successful result.
Coloring is a great way to reduce stress and to help a person relax. Part of the reason that it works for relaxation is because it is a repetitive action. A person can “zone out” from the world around them and focus entirely on what they are coloring. There are adults who color as a way of managing their anxiety disorders, and other adults who color as a means of getting their mind off chronic pain.
Parents of young children can turn the act of coloring into a bonding activity. Get out the coloring books, the crayons, and the colored pencils. Sprawl across the floor with your child and color together. This is a great way to create a safe, relaxing, environment where you both can discuss anything at all. Coloring is fun for children and also for adults.
Image by Bill Ohl on Flickr.
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